10 Healthiest Whole Grain Pasta on Grocery Shelves

De Cecco Penne Rigate no. 41 100% Whole Wheat Pasta

With 210 calories per 2 oz serving, this Italian-made pasta boasts superior quality and taste, fortified with essential nutrients like folate, zinc, magnesium, and vitamins B1 and B2.

DeLallo Organic Whole Wheat Linguine

At 190 calories per 2 oz serving, this pasta contains one ingredient: organic whole durum wheat, making it perfect for pairing with sautéed veggies, seafood, and simple tomato sauces.

Barilla Whole Grain Rotini

With 180 calories per 2 oz serving, this whole grain pasta is packed with 7 grams of fiber and 8 grams of protein, ideal for holding sauces and perfect for pasta salads.

Patagonia Provisions Organic Shells

Made with whole grain durum wheat flour and Kernza flour, this pasta offers 190 calories per 2 oz serving and is higher in fiber and protein, making it a healthier option for soups, pasta salads.

Wild Harvest Organic Whole Wheat Rotini

With 200 calories per 2 oz serving, this certified organic pasta is solely made of organic whole durum wheat flour, boasting high fiber and protein content.

Ancient Harvest Rotini

Gluten-free and made from organic corn, brown rice, and quinoa flour, this pasta offers 200 calories per 2 oz serving, providing a healthy alternative with less fiber and protein than whole grain options.

Tinkyada Brown Rice Penne

Gluten-free and made from brown rice, this pasta contains 210 calories per 1/2 cup dry serving, offering a choice for those seeking gluten-free whole grain options with less fiber and protein

Sfoglini Whole Grain Reginetti

This artisan-style pasta, made with organic, stone-milled hard red flour, offers 200 calories per 2 oz serving, boasting higher fiber and protein content compared to other brands.

Jovial Einkorn Whole Wheat Penne

Made from einkorn, an ancient grain, this pasta contains 200 calories per 2 oz serving, with a simpler form of gluten making it easier to digest for some individuals with gluten sensitivities.

365 Organic Whole Wheat Spaghetti

With 200 calories per 2 oz serving, this USDA-certified organic pasta lacks the fiber and protein in other whole grain options but is made solely from whole grain durum wheat.