Mediterranean Salmon: Savor the flavors of the Mediterranean with a succulent salmon dish marinated in olive oil, lemon juice, and herbs, baked to perfection for a heart-healthy meal.

Greek Chickpea Salad: Enjoy a refreshing Greek chickpea salad featuring a medley of cucumbers, tomatoes, red onions, and creamy feta cheese tossed in a tangy lemon-herb dressing

Mediterranean Veggie Wrap: Wrap up a variety of colorful Mediterranean vegetables like roasted peppers, zucchini, and eggplant with creamy hummus and tangy tzatziki sauce

Quinoa Tabbouleh: Indulge in a light and refreshing quinoa tabbouleh salad made with fluffy quinoa, fresh parsley, tomatoes, cucumbers, and a zesty lemon dressing

Mediterranean Stuffed Peppers: Fill vibrant bell peppers with a hearty mixture of lean ground turkey, quinoa, spinach, and Mediterranean spices, topped with melted feta cheese