Plank Pose: Strengthen your core and trim your waistline with this effective exercise.
Russian Twists: Blast away belly fat and sculpt your obliques with this dynamic move.
Bicycle Crunches: Engage multiple muscles while targeting stubborn love handles.
Mountain Climbers: Amp up your cardio and torch calories for a slimmer waist.
Side Planks: Define your waist and improve stability with this challenging variation.
Flutter Kicks: Tone your lower abs and shrink your waist with this simple yet powerful exercise.
Deadlifts: Build overall strength and promote a leaner midsection with proper form.
High-Intensity Interval Training (HIIT): Incorporate bursts of intense exercise to burn fat and reveal a trimmer waistline faster.