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Zero Carb Snacks 7 Keto Friendly Snacks

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Beef Jerky: Enjoy a protein-packed snack with zero carbs by opting for beef jerky. Look for varieties without added sugars or artificial flavors for a keto-friendly option.

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String Cheese: Grab a convenient and satisfying snack with string cheese, which provides protein and calcium without any carbs. Pair it with some nuts for an extra boost of healthy fats.

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Hard-Boiled Eggs: Hard-boiled eggs are a portable and nutritious snack choice that contains zero carbs and plenty of protein. Sprinkle them with a pinch of salt and pepper for added flavor.

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Pork Rinds: Indulge in a crunchy and satisfying snack with pork rinds, which are carb-free and high in fat. Dip them in guacamole or sour cream for a delicious keto-friendly treat.

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Olives: Snack on a handful of olives for a flavorful and zero-carb option that's rich in healthy fats. Choose from a variety of stuffed or marinated olives to satisfy your taste buds.

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Avocado: Slice up an avocado for a creamy and nutrient-dense snack that's naturally low in carbs and high in healthy fats. Enjoy it plain or drizzle it with olive oil and sprinkle with salt.

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Canned Tuna or Salmon: Open up a can of tuna or salmon for a convenient and zero-carb snack that's packed with protein and omega-3 fatty acids. Mix it with mayonnaise and mustard for a quick and satisfying tuna salad.